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Pause and breath: Meditation practice

1 hour ‘pay what you can’ meditation practice via zoom or Skype.

Monday, Tuesday and Thursday @ 11am

Wednesday and Friday @ 8pm

Email me on to book and I will send you details and confirmation. Sessions are limited to 4 people. First come first serve.🤗

A Free meditation from Mindful Visual Awareness

This free meditation has been recorded just for you: Exploring your breath meditation,

Much love, Beverley 🙂